Teriyaki Salmon recipe

Teriyaki Salmon supper recipe

This week Mod Fam Food is all about speed. If you only have a short time to prepare a meal this week then look no further than the two recipes below! First up a teriyaki salmon recipe that’s super simple.

 teriyaki salmon

Teriyaki Salmon recipe

Salmon is so quick and easy to prepare and is equally delicious served hot or cold. This recipe, however, is even better served hot, as the salmon then just melts in your mouth. Perfect served with brown and wild rice mixed, wilted greens or a crisp salad such as the mange tout salad in this week’s Mod Fam Food.

teriyaki salmon

You will need…

4 Salmon fillets, boned and skinned

Marinade:

2 cloves garlic, crushed

2 cm ginger peeled and grated

Juice ½ lemon

5 tbsp Japanese soy sauce

4 tbsp runny honey

1 tsp sesame oil

Salt and pepper

1 tbsp black sesame seeds to garnish

Serves 4

teriyaki salmon

Here’s what to do… 

  1. Mix all the marinade ingredients together in a bowl.
  2. Add the salmon to the marinade and coat both sides before placing on a baking tray. Cook in the oven for 15/20 minutes.
  3. While cooking, heat the marinade in a shallow pan to reduce down to a thick glossy consistency.
  4. When salmon is cooked, plate up and brush with the sauce and sprinkle with sesame seeds. Best served immediately.

teriyaki salmon

Tips…

Try swapping the salmon for Icelandic cod for an alternative flavour

Sprinkle with finely sliced spring onions instead of sesame seeds.

teriyaki salmonSilicone pastry brush… similar here from Selfridges.

teriyaki salmon

Sugar snap pea and watercress salad

The hot peppery watercress is balanced with the tender and mild lambs lettuce…a perfect combination!


sugar snap pea and watercress salad
Grey plate and bowl Habitat.

You will need…

200g sugar snap peas

25g watercress

25g lambs lettuce

1 red chilli, deseeded and thinly sliced

Dressing:

3 tbsp soy sauce

1 tbsp olive oil

2 tsp soft brown sugar

Juice ½ lemon

Salt and pepper

Serves 4

sugar snap pea and watercress saladStainless steel colander Selfridges.

Here’s what to do…

  1. Steam the sugar snaps for 1 minute, placing straight into a bowl of iced water. Drain when cool.
  2. Mix the dressing ingredients together in a bowl.
  3. Mix the watercress and lambs lettuce together, adding the chilli and sugar snaps.
  4. Dress the salad when ready to serve.

sugar snap pea and watercress salad

sugar snap pea and watercress salad

Tips…

Try using different combinations of lettuce or rocket.

Can also swap the sugar snaps for mange tout peas, add skinned broad beans or blanched sweet corn kernels. You just need to aim to create a fresh salad with a crunch!

sugar snap pea and watercress salad

Enjoy!

amanda delaney

 

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